Aquatics
If you prefer, join us in the pool. We've put your favorite instructors and classes in the pool, creating fun and invigorating classes for all levels and abilities. Enjoy a light, moderate or intense workout - in the water!
Our Aquatic Fitness Center includes a therapy pool and a 5-lane, 25-yard lap pool. Whether you want to cross-train or just want an impact-free workout, the water is a perfect place for resistance and strength training to improve tone, strength and mobility. As a member, you'll have access to a variety of water exercise programs for safe, effective workouts, whatever your fitness level.
Most classes incorporate a variety of aquatic equipment to enhance your workout.
Want to learn how to swim or improve your current stroke technique? Take group or private lessons from our certified Water Safety Instructors.
You'll be able to enjoy all of this in our new salt water chlorine generation pool! The silky feel, the incredible clarity and the chlorine-free smell will enhance your daily workouts.
Through our LifeBridge Swim School, we offer private and group instruction for:
- Parent/Infant (6 months-2 years)
- Pee Wee (3-4 years)
- Progressive instruction for children ages 5 and up.
Jump into the salt water experience and enjoy the refreshment!
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