We will help you maximize your natural abilities. Our team of professionals is dedicated to pushing your limits, to helping you reach all of your performance goals, and to making you the best you can be.

At Performance Edge you will find a wall-to-wall sports performance plan that will expand your athletic abilities to get you to the top of your game.

Performance Edge provides the latest in training techniques including high-speed treadmills and vibration plate training.

At Performance Edge our team has trained hundreds of athletes. Including members of the Baltimore Ravens, Washington Capitals, Washington Wizards, and U.S. Olympic athletes.

Our talented staff features certified strength and conditioning specialists, athletic trainers and physical therapists. It is this level of experience that will enable you to become faster and stronger than you have ever imagined.

At Performance Edge training center, we work with athletes of all ages. Youth teams and a Professional Soccer Squad are already taking advantage of what the Performance Edge has to offer.

If you're just getting started with sports, try our Fun-damentals, Starting Block or Total Fusion-Developmental Programs. We will make sure you are ready for what the future has in store for you. It is here that we will train you in all of the basics of training, from proper warm-up through cool-down techniques.

For those of you with a little more experience, we offer Total Sports Fusion-Complete. This program is a step ahead of the Developmental program, and includes Sport Specific Training as well.

Functional and explosive strength development are essential for optimum performance and injury prevention. Try our Strength and Core Training program to reach your highest potential.

Vibration training is one of the most highly touted methods of strength enhancement, increasing flexibility and injury prevention. This technology is used by the strength and conditioning coaches of the pros. Now, Performance Edge brings it to you.

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